Description
A guilt-free dessert that combines the richness of pumpkin with the lightness of whipped cream and Greek yogurt, making it a wholesome yet indulgent option for autumn.
Ingredients
- 1 cup canned pumpkin
- 1 cup heavy cream
- 1/2 cup Greek yogurt
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- Pinch of salt
Instructions
- Whisk together the canned pumpkin, Greek yogurt, maple syrup, vanilla extract, pumpkin pie spice, and salt until smooth.
- Whip the heavy cream in a separate bowl until soft peaks form.
- Fold the whipped cream into the pumpkin mixture until fully combined.
- Spoon the mousse into serving dishes and refrigerate for at least 1 hour before serving.
Notes
Use pure canned pumpkin for the best flavor. Chill the mousse well to allow flavors to meld.